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  • Treating Your Bunions

    posted: Apr. 01, 2022.

    Have you been diagnosed with a bunion? A bunion is a common foot deformity that if left untreated can cause significant pain, swelling, structural changes and even trouble walking. Of Read more
  • Proactive Foot Care For Athletes

    posted: Mar. 02, 2022.

    Pounding pavement, intense box jumps, PR deadlifts…we couldn’t do the activities and exercise we love without healthy feet and ankles. Of course, feet and ankles are also prone to injury. Read more
  • What Are Fallen Arches?

    posted: Feb. 01, 2022.

    Fallen arches, better known as flat feet, are more common than you might realize. While many people have flat feet and don’t even know it, others are dealing with regular Read more
  • Arthritis and Your Feet

    posted: Jan. 03, 2022.

    Is the pain and stiffness you’re experiencing in your feet and ankles caused by arthritis? If arthritis is left untreated, it’s possible that your symptoms could become so severe that Read more
  • Should I Get Custom Orthotics?

    posted: Dec. 02, 2021.

    Our feet are often overworked and underappreciated. They do so much for us and yet we often take them for granted unless they start to cause us issues. Whether you’re Read more
  • Splinters in Your Feet

    posted: Nov. 01, 2021.

    Getting splinters in the feet is fairly common. Of course, some people wonder if they can simply leave a splinter in their foot and let it work itself out. Others Read more
  • Signs of a Broken Toe

    posted: Oct. 06, 2021.

    A broken toe is one of the most common minor injuries that you can suffer. However, sometimes, it can prove difficult to tell whether or not you actually have a Read more
  • High Arches in Children

    posted: Aug. 27, 2021.

    When babies are born they are born with flat feet. Typically the arches of the feet don’t develop until children are 3-4 years old; however, sometimes the arches of the Read more
  • Picking the Right Shoes as You Get Older

    posted: Jul. 27, 2021.

    When was the last time you bought new shoes? When was the last time you threw out shoes that were old and worn out? We often keep shoes long past Read more
  • Treating Your Sprained Ankle

    posted: Jul. 01, 2021.

    Whether you simply stepped down awkwardly or you were in a sports-related accident, it could have left you with a painful, swollen ankle. Could it be a simple strain, or Read more
  • Thyroid Disease and Its Effect on Your Feet

    posted: Jun. 03, 2021.

    The thyroid gland releases and regulates hormones and is responsible for everything from heart rate to peripheral nervous system functions. So, you may be surprised to discover that this same Read more
  • Maintaining The Health Of Your Diabetic Feet

    posted: Apr. 26, 2021.

    When it comes to diabetes nothing is more important than living a healthy lifestyle and taking the proper medications to maintain healthy blood sugar levels. Controlling your blood sugar is Read more
  • Does My Child Have Pigeon Toes?

    posted: Mar. 31, 2021.

    Do your child’s feet turn inward? If so, it’s fairly easy to tell, particularly when they walk. This condition is known as pigeon toes and it is often genetic (so Read more
  • What To Do for a Puncture Wound

    posted: Mar. 02, 2021.

    A puncture wound in the foot occurs when you step on an object that leaves a small hole behind. One of the most common puncture wounds comes from stepping on Read more
  • At-Home Care for Dry Feet

    posted: Feb. 01, 2021.

    Dry, flaky feet are incredibly common, particularly during the cold, winter months; however, if you find yourself dealing with dry or cracked feet throughout the year, especially around the heels, Read more