Posts for tag: Orthotics
From weekend warriors to professional athletes, it is important to take care of your feet to remain fit and active while participating in sports and other recreational activities. With the repeated pounding that runners’ feet receive on paved surfaces, or from the side-to-side motion seen in court sports, there is no question that athletes’ feet and ankles are prime candidates for injuries. It is important to be on the lookout for some of the common problems associated with athletes – from ankle sprains to heel pain. With help from your podiatrist, you can take charge of your feet and avoid the bench.
Heel Pain and Plantar Fasciitis
Plantar fasciitis is an inflammation of the connective tissue, called the plantar fascia, which stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. It is also commonly referred to as heel or arch pain. Over-pronation may be a cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens your foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this repetition causes inflammation of your heel and arch.
Orthotics Provide Comfort and Stability
Your podiatrist offers orthotics to reduce pain and restore proper function to the feet, thus relieving pain. An orthotic device is inserted into the shoe, and is designed to restore and aid the natural foot function. This is achieved by realigning the foot and ankles to their natural position, allowing muscles and joints to move with less stress and tension.
Many people can benefit from orthotics, including people with jobs that require standing or walking for extended periods of time. Common foot ailments, such as corns, calluses, Morton’s neuroma, flat foot, hammertoe and plantar fasciitis can often be improved with the help of a custom-made shoe insert that fits comfortably into the shoe.
Orthotic devices allow the bones, tendons and muscles of the feet and lower legs to function at their highest potential. Orthotics can decrease discomfort and improve function, not only in the foot, but also in other parts of the body so that everyday tasks aren’t painful.
Foot pain is never normal and should not be ignored. Always visit your podiatrist for proper diagnosis and treatment. Whether you are active in sports or simply want to relieve pain caused by the stresses of everyday tasks, you can benefit from a custom-made orthotic device.
As an athlete it is important to remain on your feet! With the help of sports podiatry, you can ensure their health.
If your feet are suffering from pain or other ailments, you are in luck! Your podiatrist offers custom orthotics to help you stand, walk and run more efficiently and comfortably.
What Are Orthotics?
Orthotics are essentially pads or shoe inserts that have been sculpted to achieve a particular effect on your foot when you walk on them. They can be placed inside many different types of shoes, depending on their thickness and the fit of the shoe in question.
Orthotic devices come in many shapes, sizes and materials to help alleviate your foot ailments. At your local podiatrist, we utilize orthotics to alter or modify foot function. They are designed to treat, adjust and support various biomechanical foot disorders. The most effective are custom-made orthotics, which are created to meet the specific needs of an individual’s foot shape and problem.
They also fall under three different categories: rigid, soft and semi-rigid orthotics. While more rigid orthotics help to control the motion of the foot, softer orthotics mimic sometimes missing or inadequate padding and support on the bottom of the foot.
Why Are Orthotics Prescribed?
Your podiatrist prescribes orthotics as a conservative approach to many foot problems, or as a method of control after certain types of foot surgery. Orthotics correct an abnormal walking patterns and support your foot. By slightly altering the angles at which the foot strikes a walking or running surface, orthotics make standing, walking and running much more comfortable.
Visit your podiatrist today for an evaluation and remain on track for healthy, pain-free feet with orthotics!